Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of both striking as well as grappling techniques, both while standing and on the ground.
This is your complete package of martial arts classes, where all the Mixed Martial Arts (MMA) training comes together. MMA is the most demanding of the fighting sports. You'll be learning everything there is to know about the many aspects of fighting.
Check out the class schedules for more info about MMA classes and whats going on at the Legacy.
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 Wrestling on Mondays and WedCheck out the class schedules for more info about whats going on at the Legacy an... Academy Blog | Thursday, 25 February 2010 | Comments Read more |
 Sean Redgrave wins in StyleCongratulations to Sean Redgrave who this month fought his 1 Semi Pro MMA bout and ... Academy Blog | Friday, 12 November 2010 | Comments Read more |
 Private ClassesWill I benefit more with group or private lessons? Every one is different and learns ... Academy Blog | Thursday, 25 February 2010 | Comments Read more |
MMAMixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety ... Academy Blog | Thursday, 25 February 2010 | Comments Read more |
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Brazilian Jiu Jitsu
For ages 16 and up. Offered both in
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